How to survive the hot weather

[Augusta]

The weather in my country Nigeria is so hot that it gets on my nerves. You just be sweaty almost the whole day. I just need some natural remedies to cope with this. Any good suggestions?

 

[Alberello75]

In summer I suffer from heat that is already unbearable for me here in Italy. But I have an idea that if I came to you in Nigeria, I would survive maybe just one day...

 

[Augusta]

In summer I suffer from heat that is already unbearable for me here in Italy. But I have an idea that if I came to you in Nigeria, I would survive maybe just one day...

Are you sure you would survive? LoL. it is hellishly hot here. It seems the last person from hell forgot to shut it. The heat here is burning Lol

 

[mrki444]

Don't sleep during day when is hottes. Do something even you will be very sweaty but during night when is colder you will be able sleep and be more rest in next morning.

 

[itsmejob]

Make sure that you have a tumbler with water when you go outside. Bring a wet cloth with you and umbrella.
When I am inside, I make sure that the electric fan is on to survive the hot weather in my country

 

[Augusta]

Make sure that you have a tumbler with water when you go outside. Bring a wet cloth with you and umbrella.
When I am inside, I make sure that the electric fan is on to survive the hot weather in my country

Yes my fan Is always on when there's light. it just that sometimes we have no light here most of the times

 

[itsmejob]

Yes my fan Is always on when there's light. it just that sometimes we have no light here most of the times

Do you have a hand fan? But that would be exhausting to use if you don't have electricity. Maybe another is to stay in the bathroom for a longer period of time. and then go out in the afternoon when the sun has finally bid goodbye in the morning.

 

[eLdavis]

The only thing I can think of is to wear light clothes, also avoid black cloths. I heard some time back that black materials tends to generate heat more. Then constantly drink water. This would help you stay hydrated.

 

[freelancermaria]

It is essential to stay hydrated because dehydration can result in different illnesses that are related to heat. In addition, wear light clothes and take a shower often. Those are some of the things I do, especially during the summer season.

 

[kerryjoy]

What i can advice you on is to take cold showers, drink a lot of water and mostly stay in shades outside. I hope that helps

 

[mrki444]

You can go in mall and spend few hours there. I read some people do that and they don't even spend money. Just walk since malls often have great cooling system and in summer is excellent temperature there.

 

[Alberello75]

Are you sure you would survive? LoL. it is hellishly hot here. It seems the last person from hell forgot to shut it. The heat here is burning Lol

In fact, I am in Nigeria where you live, forgive me but I WOULDN'T SURVIVE AT ALL! That would be hell for me!

 

[Augusta]

Do you have a hand fan? But that would be exhausting to use if you don't have electricity. Maybe another is to stay in the bathroom for a longer period of time. and then go out in the afternoon when the sun has finally bid goodbye in the morning.

Yeah you are right I would inculcate some of these into my routine. it really hot out here.

 

[itsmejob]

What people do in my place when the electricity is off, they go to the nearest mall.
I have tried this before. When the electric company announced that there will be a 9-hour power outage, I went to the mall with my nephews and niece to enjoy the aircondition and then went back home 1 hour before the power is restored.

 

[Kirubel]

Taking cold shower every time you feel hot is good, but the best way is to adopt the weather.

 

[Alberello75]

@Augusta You said that there are trees in your garden that bring you coolness. I remember well?

 

[Augusta]

@Augusta You said that there are trees in your garden that bring you coolness. I remember well?

Yes but it isn't helping inside the house. it is quite hot out here lately.

 

[Xtynehappy]

I have some air conditioning devices in my household that helps me to regulate the temperatures for sure. Sometimes one has to remain with some loose clothing.

 

[arunima25]

I grew up in North India and it had extreme temperatures. Now, I am fortunate to live in a city that stays pleasant throughout the year. We don't get extreme temperatures here.
It's very important to stay hydrated in summer as you will loose a lot of water through sweating. So, make sure that you keep replenishing the fluid.

 

[AruneBend]

It is not as bad as where I live I mean yes it can be very hard to stay in such a hot weather sometimes I just stay at home because it is more cold then outside